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Quaker Practice

Shedding the Cloak of Over-Responsibility

Every morning I awake torn between a desire to save the world and an inclination to savor it. This makes it hard to plan the day. But if we forget to savor the world, what possible reason do we have for saving it? In a way, the savoring must come first.”

~  E. B. White

I can’t recall when my mission to save the world and others began or how I became overly responsible. It’s been such a part of me for so long I didn’t realize what a toll it was taking until I got older. This cloak of over-responsibility is heavy. It slows my steps, saps my life energy and joy. It keeps me so busy; I don’t have time to slow down, rest and savor life.

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Quaker Practice

The Spirituality of Creativity

Last month, Reno Friends gathered for a lively discussion on the spiritual aspects of creativity. Some in our group are artists, some musicians or writers or poets. Others said they tapped their creativity in less obvious ways, such as organizing their home or working on financial spreadsheets. But whether we paint or build or write or puzzle over math problems, all of us shared interesting ways that spirituality in general – and our Quaker faith in particular – enhanced our creative process.

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Quaker Practice

Detached Compassion

What does Detached Compassion mean? Doesn’t being compassionate involve passionate caring about others? I began exploring this concept while I was in the throes of burnout. After years as a counselor, I wasn’t sure I could go on caring so much for others and neglecting myself. I was suffering from compassion fatigue, which is a common problem in helping professions.

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Quaker Practice

New Year Messages from My Redwood Retreat

Sometime last summer, I hit a wall. My Light sputtered and I felt exhausted and depressed. I think it was Pivot Fatigue–a condition caused by too many changes and adaptations brought on by Covid, and then by our relentless wildfire season. Add to that the growing needs of our elders, which had also changed our lives considerably.

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Quaker Practice

Speaking in Silent Worship

Quakers are known for gathering to worship in silence, and yet they also gather to hear the many voices of God. Instead of a prepared sermon or liturgy, Quakers worship through “vocal ministry,” messages offered out of the silence by those who feel moved to speak.

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Quaker Practice

Sin and the Arrow

When I was in college, I had the great fortune to take a class on the Old Testament from a rabbi. It gave me a different perspective on these texts that I had been raised with and on life in general.

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Quaker Practice

The Genesis of Embodying the Light

I teach a Qigong/Tai Chi/Yoga class for Reno Friends three times a month and was recently asked how I came to this practice and what it means to me. I thought a blog post would be the perfect way to answer that question.

I have been practicing yoga since 2008 and Qigong/Tai Chi since 2014. I came to these practices after injuries and during rehabilitation. You might say I discovered them after breaking myself repeatedly. In Western culture, we are programmed to push ourselves to attain physical goals and fitness. Like many people, I was able to do this in my youth, but as I aged, this strategy was no longer working!

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Quaker Practice

Quakers and Prayer

Reno Friends gathered online earlier this year for a spiritual discussion about Quakers and Prayer. Newcomers to Silent Worship, puzzled by the unprogrammed quiet, often ask me if Friends are praying. I can understand their confusion, because it’s not clear during Silent Worship what, exactly, we’re doing. Some of us would say we’re sitting in silence waiting to hear what God might have to say to us. Others say they are meditating, and some might say they are praying.  

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Quaker Practice

Domestic Noise

On a recent Sunday, our Quaker Meeting was gathering for our Zoom Silent Worship, when something lovely happened. As usual, there was a bit of chitchat as folks welcomed each other to the zoom session, and then people began settling into the silence.  As the session quieted (and before the host muted everyone) there was a short period when we could all hear domestic noise from each others’ homes: the clink of a spoon in a mug, the scrape of a chair on the floor, the whistle of a cockatiel.  It was intimate and wonderful.

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Quaker Practice

Bringing Light into the World

This is the time when sunlight returns to our winter world and a new year begins. 2020 has been a year of retreat for many of us, clouded by uncertainty and anxiety. We spent more time with ourselves than usual. I have seen this year as an opportunity to go the “mountain”, to use a metaphor common to many spiritual traditions. There has been less outward activity and more inward reflection. But now the energy is shifting, and the time is coming to re-engage with the “marketplace”—to bring our inner Light into the world.