Settling Into My Natural Rhythms

As our extended Coronavirus retreat unfolds, I am settling into my natural rhythms. Delicious hours stretch before me, empty of outward commitments, allowing time to delve inwards. I am slowly coming home to myself. Why is it so difficult to create space for me in my own life? I can easily get lost in the tyranny of my to-do lists and the needs of others, ignoring my own needs in the process. These are lifelong patterns.

I was walking with a dear friend the other day who nodded and smiled knowingly when I shared that I’m grateful for my increased solitude. She said she was anxious about Coronavirus going away and having to return to her previous social life. I could relate. As we strolled along, we wondered why we feel captive to the social norms of society and the needs of others? What about our own needs for solitude, quiet, reflection? How can we speak for ourselves and still honor our more socially oriented loved ones? We are becoming aware of which relationships are important to nurture and where we may need to set better boundaries. I’m glad I can share this journey with a kindred spirit.

My partner is another kindred who reminds me that he deliberately avoids agreeing to as many engagements as I do. I fear I’ve been dragging him along into a busier life than he prefers. My other gratitude is having more time with him, alone. I adore his company and luxuriate in our longer conversations. The cat has stopped wandering around squalling for attention, since we are here most of the time and more attentive to him. He is grateful for more connection with us. I talk to my mother every day and there is more spaciousness in my heart for her. My social circle is drawing in closer as I focus on my most important relationships, rather than trying to be there for everyone and get everything done on some list.

I like the Quaker testimony of Simplicity and the query I most like is: Do I keep my life uncluttered with things and activities, avoiding commitments beyond my strength and Light? Though I have been diligent about uncluttering my things, I’ve been cluttering my calendar with commitments beyond my strength and Light. So, I decided to set Mondays aside as my Retreat Day where I schedule nothing and withdraw from the outer world. This has helped me remain sane and more serene during this uncertain time. I pray for continued resolve to honor my deep need for solitude and freedom from doing for this one day a week. How can I hear the song of my soul if I’m so busy I can’t even listen?

One of the struggles I am having is with my desire for some kind of scheduling formula. Spirit laughs at me from within and suggests, “Surrender.” I suspect I will find my way moment-by-moment by simply doing the next right thing. I trust my heart will show the way.

Rhonda Ashurst, Blog Contributor, Reno Friends Meeting

The opinions expressed above are not necessarily those of Reno Friends Meeting.